Welcome! I’m Heather, an organic foodie and certified health coach. Ready to improve your eating habits by cooking more? I’m here to help. This blog is filled with healthy, easy-to-make recipes designed for busy people like you. I also offer home pantry makeovers, menu planning and cooking lessons.
I found this recipe on Leelalicious.com and was excited for a sweet and savory muffin! Ingredients 1/2 cup coconut flour 1 teaspoon baking powder ½ teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon pumpkin pie spice 1/4 teaspoon sea salt 4 eggs 1 cup sweet potato puree 1 teaspoon vanilla extract 1/2 cup coconut oil, melted 1/4 cup maple syrup […]
I got this recipe from Kris Carr. The cupcakes are SUPER healthy, so I recommend them for a fun snack but not if you are looking to make a dessert that tastes like the real deal. Also, the frosting came out a bit runny so I reduced the amount of soaking water it called for in […]
This is a very simple marinade but the Sriracha gives the chicken a great little kick! Ingredients 2 pounds organic chicken (I used thighs but any cut will do!) 1/4 cup Sriracha 1 tablespoon dijon mustard 2 garlic cloves, minced 1/2 teaspoon sea salt 1 tablespoon honey Directions Mix all the marinade ingredients in a […]
This is a Caprese Salad with tofu instead of mozzarella. I got this recipe from The Veggie-Lover’s Sriracha Cookbook. I was shocked at how delicious the tofu tasted – I didn’t even miss the mozzarella! I have a ton of basil in my garden and am always looking for new basil recipes and I will […]
My mom sent me this awesome recipe from Kristen Suzanne’s Easy Raw Vegan Salads & Dressings. It yields a large salad shaker of dressing – enough to use for at least a week of salads. So you may want to cut it in half. I served it with an arugula salad. Dressing Ingredients 3/4 cup […]
I got this recipe from Kris Carr and I am obsessed with this smoothie. I altered the quantities a bit – mostly more spinach, mint & cacao! These adjusted quantities yield one serving: Ingredients 1 & 1/2 cups spinach, tightly packed 1 banana, frozen 1 to 2 pitted Medjool dates, pitted 1 & 1/2 tablespoons mint leaves 1 […]
I found this recipe on Holistically Engineered. I’m obsessed with my spiralizer so perfect! I had about 3/4 of a pound of cauliflower instead of a pound so I added a carrot, which caused the sauce to be a little more “orange” than what you expect alfredo sauce to look like. But still delicious! I had […]
I got this recipe from my friend Jenna Edward’s Cooking Companion book, and she credits the TheKitchn.com for the original recipe. It’s somewhat similar to the dressing I used in this recipe for Soba Noodles with Peanut Sauce, but much faster to make! I put the dressing on a bowl of brown rice, stir-fried steak, […]
I got this recipe from People magazine and it’s credited to Joy Wilson. It’s very simple and a great go-to for spring! Dressing Ingredients 2 tablespoons honey 2 tablespoons dijon mustard 1/4 teaspoon sea salt 1/4 teaspoon black pepper 3 tablespoons fresh lemon juice 1/4 cup olive oil Salad Ingredients 6 heaping cups baby spinach […]
I found this recipe in an article on mindbodygreen about activated charcoal, and ironically left out the activated charcoal because I needed to make “chocolate cupcakes” for my nephew’s birthday. These muffins are totally delicious and totally passed as cupcakes in his eyes! YUM! I will definitely make them again with the charcoal. Note I […]
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